Mauricio Pochettino says Tottenham need to add quality to the side in the coming transfer windows if they are to compete in the Champions League. Stefano Okaka Jersey . Spurs were knocked out at the group stage with a 2-1 defeat by Monaco on Tuesday night, meaning Pochettinos first campaign in the competition ended in disappointment. Sky Sports Black Friday sale Upgrade to Sky Sports now and get 12 months half price! Speaking after the game, the Argentine admitted his side need to improve if they are to deal with the intensity of playing two games in a week. Pochettino said: It is good for us to learn from this for the future if we are going to be in the Champions League next season and try to compete in that and the Premier League, maybe we need to make changes.It was a good challenge for us to show the real level. Its true after two-and-a-half years we closed the gap between the top clubs. But to be competitive in the Champions League and Premier League we need to show more - and maybe to add real quality. Tottenhams goalkeeper Hugo Lloris shows his dejection I think its better to be in the Europa League, it would be good for the club. We are in a process and a period where we need to improve.To play Saturday then Tuesday-Wednesday is like you play the Premier League continuously. We struggled to be ready to compete in every game.Maybe we feel bad now, disappointed, but tomorrow is another day. We need to be optimistic in the club. We need to compete. Saturday will be a very big game, and go to Chelsea and try to win the game. Spurs were eliminated with a game to spare in the group stage Despite Harry Kane equalising for Spurs with a second-half penalty, Monaco went ahead barely 40 seconds later, and Pochettinos side failed to find the vital leveller again.The first half was a little bit open, it was a good game. Second half we concede the first goal, get back in with the penalty, and its hard to see how we conceded the second goal - thats a bit disappointing.Monaco was better after we conceded the second goal - we gave them more space. We struggled a little bit to manage the game, and concede a lot of chances to Monaco.It was a very competitive game like in Wembley. We didnt have enough luck, didnt show enough quality. We are now not in the next round of the Champions League so we need to forget and be ready for the next game against Chelsea.Upgrade to Sky Sports now and get 12 months half price. Hurry, offer ends December 4! Also See: Monaco 1-2 Spurs As it happened Transfer Centre Paper Talk Salvatore Sirigu Jersey .C., won gold in the womens 200-metre backstroke, and Dominique Bouchard of North Bay, Ont. Stephan El Shaarawy Jersey . The thunderous cheers quickly changed to an appreciative chant: "Ma-son! Ma-son! Ma-son! Headed to New York with new life, Mason sure earned this curtain call. http://www.italysoccerauthority.com/roberto-soriano-italy-jersey/ . -- Ben Brust scored 19 points to lead six Wisconsin players in double figures as the No.WINNIPEG -- Maybe its third time lucky for linebacker Ejiro Kuale, who has bounced around a bit since he was released by the Toronto Argonauts after the 2012 season ended with their Grey Cup win. As the Winnipeg Blue Bombers opened their main training camp Sunday, Kuale is one of the newcomers brought in to bolster a sagging defence that ranked overall where the Bombers finished 2013, in the CFL cellar with a league high 585 points against. After brief stints in Montreal and Saskatchewan in 2013, Kuale is entering his fifth year in the CFL in Winnipeg, where the Bombers are now coached by former Toronto special teams co-ordinator Mike OShea. The two have a lot of good things to say about each other. "He understands what its like to be a player," says Kuale, who played special teams in Toronto when OShea was there. "He approaches the game differently from any of the coaches Ive ever been around." The Bombers are in need of a middle linebacker after star Canadian Henoc Muamba jumped to the NFL and Kuale, six-foot-two, 238 pounds, is certainly a contender. "Theres good competition at that middle linebacker spot but Kuale is, having coached him in Toronto, hes a different type of player," said OShea. "Hes very physical. Hes always in great shape and he can be a leader, that sort of emotional type of leader for guys. Hes come in and hes not let us down." For someone who will turn 31 in July, Kuale showed no ill effects Sunday from a four-and-a-half-hour practice in weather that wouldnt have been out of place in his hometown of Daytona Beach, Fla. "I feel great today although I should have brought my old cleats, my brand new cleats have my feet hurting a bit. . . I pulled a rookie move, Im a vet, I should know better." Veteran offensive lineman Glenn January liked what he saw at camp. The O-line is another place the Bombers are looking to add talent. "Everyboody thinks they look good May 31 or June 1 but I think were looking pretty good," said January, entering his eight season in the CFL and sixth with the Bombers. Leonardo Bonucci Jersey. After disappointing fans with as 3-15 season in 2013, January wasnt getting too bold in his predictions. "They should be expecting a better season than last year." But he says the labour dispute between the league and players isnt getting in the way of business on the field. "Its Day 1, lets focus on football." OShea agreed, saying he sees no signs the players have anything but playing football on their minds The defence is coached this season by Gary Etcheverry, another favourite of OShea who is known for taking an unusual approach. "We have to forget everything weve learned about football and buy into what coach Etch is trying to teach us," says Kuale. Defensive back Johnny Sears says its going to be unique and the kind of defence opposing teams may have a hard time preparing to battle. "You cant get a bead on it, its different," he says. "I might not be playing the position you see me playing today... The scouting report says `This guy plays here. Next week when they see us, I might play there for the first snap, who knows the rest of the game... I think thats a good advantage for us." The first day of camp brought its share of injuries. Former Detroit Lions running back Kevin Smith was sidelined with a hamstring pull when he jumped to make a catch early in practice. Canadian wide receiver Jordan Brescacin also had a hamstring injury. Canadian linebacker Jesse Briggs was favouring an arm but OShea said they didnt have a report on what might have happened. Offensive lineman Paul Swiston wasnt on the field and is still recovering from off-season surgery, said the coach. Defensive lineman Willie Moseley is expected to return in a couple of days from a muscle strain. Cheap Jerseys Cheap NFL Jerseys China Cheap Jerseys China Wholesale Authentic Jerseys Cheap Jerseys 2018 Cheap Jerseys 2019 NFL Jerseys Wholesale ' ' '