MADRID， March 7 (Xinhua) -- The Catalan regional government (Generalitat) will ban cars manufactured before 1997 and trucks and vans built before 1994 from circulating on weekdays in the city of Barcelona from the start of 2019， local media reported Tuesday.


The decision was taken following a meeting between the Generalitat， the Barcelona Town Hall， the Provincial Deputation and local representatives late on Monday night.


That meeting saw an agreement to reduce emissions caused by traffic by 30 percent within the next 15 years and by 10 percent in the next five years， as well as plans to improve the protocols to be put into effect during moments of high air contamination.


Josep Rull， who is responsible for Sustainability for the Generalitat， explained that the current situation meant they had "taken drastic decisions in order to attain tangible and visible results".


He added there were plans to improve public transport in order to lessen the impact of the proposals and to offer "solid alternatives" at moments of high air pollution.


Among those plans are proposals to allow more flexible working hours for public employees in an attempt to reduce rush hour congestion， with other companies based in Barcelona invited to do likewise.


Recent figures published by ANFAC， the organization representing Spanish car producers， show the average car on Spanish roads is 12 years old， while almost 60 percent of vehicles in use are over ten years old.


Absolutely yes Comprar Nike VaporMax Plus , that’s correct. Americans are generating salads for much less than ten percent of meals – a decline of 20 percent inside the previous 15 years, Joana Gonz?lez nutricionista says.


Could it be that once you believe of salad you feel of iceberg lettuce? I will confess that does not crucial illicit pleasure in me possibly.


Time for you to break the mold! Salads generate an attractive side dish or an whole meal. Plus the prospects for flavor are abundant.


Commence with the base. Experiment with new lettuces and veggies. Attempt one of the mixes that occur ideal out of the bag or carton. Or mix a brand new wide variety into your typical greens. Listed here are a couple of ideas:


Gentle options: Boston and bibb lettuce and spinach
Far more pungent choices: Romaine and arugula
The powerful things: Chicory
Next best it off using a combination of vegetable, fruit and protein for visual appeal, an abundance of nutrients and a happy stomach.


Sweet and chewy: Dried cranberries, cherries Comprar Nike VaporMax Off-White , apricots, dates, raisins
Sweet and crunchy: Colorful bell peppers, sweet onions for example Vidalia or golden types, carrots
Normally sweet: Cherries Comprar Nike VaporMax CS , raspberries, blackberries, blueberries, strawberries, mangos
Gentle and crunchy: Apple Comprar Nike VaporMax Grises , pear, zucchini, cucumber
Nutty: Walnuts, almonds, pecans Comprar Nike VaporMax Blancas , pistachios, sunflower seeds, soy nuts
Mellow and smooth: Tomatoes (try heirloom types), pears, grape tomatoes
Sharp or spicy: Very hot peppers Comprar Nike VaporMax 2018 , red or purple onions, some crumbles of blue cheese, extra sharp cheddar
Hearty: Meat, tofu, beans
Experiment with contrasting or complementary flavors. Merge a mild lettuce with toppings which are sweet Comprar Nike VaporMax Rosa , mild, nutty and sharp to get a flavorful medley. Or merge a peppery lettuce using a couple of mild or mellow toppings and a sharp one to keep it interesting.


Provide again the salad! Permit us know your preferred combinations.


Wishing you delicious & nutritious meals.


Enriqueton Nelson is your dietista to a much better diet. As specialty editor from the nutrition and wholesome eating guide, she plays a vital function in bringing you healthy recipes and meal planning.


“Nutrition is one way people today have direct control over the good quality of their lives,” she says. “I wish to translate the science of diet into ways that consumers can select and get ready great-tasting foods that assist maintain health and treat disease.” More information in consultor SEO


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