s on everyone in front of them.Indiana

s on everyone in front of them.Indiana

11.02.2019 08:37

Marathoners dont mess around.Desiree Linden, one of three American women headed to Rio to run the marathon, can sustain a roughly 5?-minute pace across 26.2 miles on race day. She might even log 20 miles on a training day.To replace all those calories, Lindens chow-down dish involves chicken, mushrooms, rosemary-orange salad and chipotle pan sauce.Its hearty enough to fill me up, and I love some good spice on a meal, Linden says. But timing is everything. A full stomach and spicy food, she points out, are generally not advised before a hard session, so its a good treat for after the work is in the books.Day and time: I love this for dinner after a big workout day.Place: At home in Rochester Hills, MichiganWhat Im eating: Roasted chicken and mixed mushrooms, with crispy rosemary-orange salad and chipotle pan sauceWhose recipe: I got this from Jeremy Ford on Blue Apron.Why Im eating it:?Its filling, full of nutrients, loaded with flavor, and simple to prepare and cook -- which is a bonus when Im already beat from working out.The recipe:Ingredients2 bone-in, skin-on chicken thighs 4 ounces cremini mushrooms 2 ounces maitake mushrooms 1 navel orange 1/2 bunch collard greens 1 bunch rosemary 2 tablespoons crème fra?che 2 tablespoons sherry vinegar 1 chipotle pepper in adobo saucePreheat the oven to 475 degrees Fahrenheit. Wash and dry the fresh produce. Pick the rosemary leaves off the stems; discard the stems. Cut the mushrooms into bite-sized pieces. Remove and discard the collard green stems; thinly slice. Using a peeler, remove the orange rind, avoiding the pith; mince the rind to get 2 teaspoons of zest (or use a zester). Remove and discard the pith; small-dice the orange, discarding any seeds. Finely chop the chipotle pepper.Fry rosemary: In a large pan, heat a thin layer of oil on medium until hot. Add the rosemary and cook, stirring occasionally, 30 seconds to 1 minute, or until crispy and fragrant. Turn off the heat. Carefully transfer the fried rosemary to a paper towel-lined plate, leaving the oil in the pan.Cook chicken and mushrooms: Pat the chicken dry with paper towels; season with salt and pepper on both sides. Heat the pan of reserved oil on medium-high until hot. Add the seasoned chicken, skin sides down; cook six to eight minutes on the first side, or until browned. Transfer, skin sides up, to a sheet pan, leaving any browned bits (or fond) in the pan on the stove. Place the mushrooms on the sheet pan; drizzle with olive oil and season with salt and pepper. Roast 22 to 24 minutes, or until the chicken is cooked through and the mushrooms are browned.Cook collard greens: Once the chicken and mushrooms have roasted for about 15 minutes, heat the pan of reserved fond on medium-high until hot. Add the collard greens, orange zest, half the orange and 1/4 cup of water; season with salt and pepper. Cook, stirring occasionally, four to six minutes, or until the collard greens have wilted and the water has cooked off. Transfer to a bowl and set aside in a warm place.Make pan sauce: In the pan used to cook the collard greens, combine the vinegar, half the crème fra?che and 1/4 cup of water. Gradually add as much of the chipotle pepper as youd like (tasting as you go), depending on how spicy youd like the dish to be; season with salt and pepper. Cook on medium-high, stirring frequently, two to three minutes, or until slightly thickened. Remove from heat and season with salt and pepper to taste.Make the orange salad and plate dish: In a bowl, combine the remaining orange and fried rosemary; drizzle with olive oil and season with salt and pepper. Spread a layer of the remaining crème fra?che onto the sides of two dishes. Divide the cooked collard greens and roasted chicken and mushrooms between the dishes. Top with the orange salad. Serve with as much pan sauce as youd like, depending on how spicy youd like it. Air Max ST China . The 15th-ranked Canadian men lost the opening two games of their European tour: 19-15 to No. 17 Georgia and 21-20 to No. Air Max 1 China . "Jeff is a hard worker who was an important special-teams contributor for us last season," said Stamps GM John Hufnagel. http://www.cheapairmaxfromchina.com/air-max-triax-94-china/ . "No difference at all," chirped U.S. roommate and linemate James van Riemsdyk. "Its still the same cranky Phil. Air Max 95 China . According the Toronto Star, a knee injury will keep Sundin out of the lineup, which includes former teammates Gary Roberts, Darcy Tucker, Tie Domi and Curtis Joseph. Air Max IV China .Y. -- Knicks coach Mike Woodson said Wednesday that J. BLOOMINGTON, Ind. -- No. 10 Nebraska finally finished off Indiana on Saturday.Barely.They needed Stanley Morgan Jr. to take advantage of two Indiana safeties running into one another for a 72-yard TD catch. They needed a break from the officials -- and the replay booth -- when Terrell Newby nearly lost a fumble with the Cornhuskers clinging to a two-point lead with 2:06 to play. They needed a 39-yard field goal with 45 seconds left to force the Hoosiers to drive for a touchdown and they needed an interception on the Hoosiers final series to close it out.No, it wasnt pretty and it certainly wasnt easy. But for the first time in 15 years, Nebraska has won its first six games.Great teams win games, quarterback Tommy Armstrong Jr. said. Thats all I got to say about it. You can say what you want about it, but all we do is come out and win games.Nebraska (6-0, 3-0 Big Ten) has won seven straight overall and five straight in this series, which was played for the first time since 1978.Afterward, relieved Nebraska players and coaches were just glad to be heading home still in charge of the conferences West Division.The improving Hoosiers (3-3, 1-2), meanwhile, sure didnt make it easy as they chased their first win over a top 10 team since 1987.Nebraska scored the first 17 points courtesy of a field goal and two TDs in a 14-second span.Indiana scored the next 15 and finally got into the end zone on the final play of the third quarter with a 33-yard TD run from Devine Redding on a fake reverse.Morgans TD catch finally gave Nebraska the upper hand and all the Hoosiers could muster after that was Reddings 4-yard TD catch that made 24-22 with 8:26 to play and the Cornhuskers played keep away the rest of the night.Three weeks in a row, play three pretty good games. One game we eliminate the mistakes and we get a victory, Indiana coach Kevin Wilson said. The other two weeks, we make mistakes and we lose the games.THE TAKEAWAYNebraska: The Huskers could start to lock up the Big Ten West over the next two weeks. Nebraska is the only unbeaten team leftt on that side of the conference standings, and No.dddddddddddd 8 Wisconsin comes to town in two weeks. A win there -- or a loss by the Badgers before then -- would make Nebraska a clear favorite to book a trip to Decembers Big Ten championship game.Indiana: The Hoosiers are in solid shape heading into an easier second half. Theyve already upset one ranked team, seriously challenged two more and their usually maligned defense has proven it can hold up. That bodes well for the Hoosiers, who need three wins to become bowl eligible for a second straight season for the first time in a quarter century.KEY NUMBERSArmstrong was held in check, running 11 times for 36 yards while going 10 of 26 for 208 yards through the air. Morgan had three catches for 93 yards and Newby ran 22 times for 102 yards. Indianas Lagow completed 19 of 32 passes for 196 yards with one touchdown and two interceptions. His top target was Mitchell Paige, who had nine catches for 101 yards. Ricky Jones had six catches for 76 yards for Indiana.POLL IMPLICATIONSNebraska: This week, the Cornhuskers cracked the Top 10 for the first time in five years and they should continue moving up. How high theyll go depends on everyone in front of them.Indiana: The Hoosiers might be getting closer to a major breakthroughs but dont expect them to end their 22-year absence in the rankings this week.UP NEXTNebraska: Now the Cornhuskers have something to prove against Purdue. A year ago, the Boilermakers stunned Nebraska. But after Iowas 49-35 victory, the Boilermakers are reeling and Nebraska needs to keep the momentum rolling before facing No. 8 Wisconsin and No. 2 Ohio State.Indiana: After finishing a brutal stretch against three straight Top 20 foes, the Hoosiers visit underperforming Northwestern. For the Hoosiers, its a chance to get back on the right track with two more winnable games after next week.---Online:AP College Football: collegefootball.ap.org Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '


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